A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond), 5(1), 8. Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis.International journal of obesity, 33(9), 956-961.
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Finding the Best Weight Loss Supplements for Women. Choosing the best weight loss supplements for women and especially ones that keep you healthy may seem like a daunting task, as numerous dietary supplements are available to choose from. Generally speaking, chat with your doctor about supplements before you make a final decision — especially A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond), 5(1), 8. Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis.International journal of obesity, 33(9), 956-961.
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WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
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