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Ketones are made in the liver during this process and they force your body to focus on burning fat for fuel instead of carbohydrates. This is the primary weight- loss
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Oct 2, 2020 But what exactly is the keto flu and how long do you have to endure it? Luckily, these side effects are rarely long term and there are simple keto flu remedies you can We are biologically built to love and crave carbs (1,2).
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