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However, a different review found that individuals who took green tea supplements for the same time period experienced an average weight loss of 2.9 pounds (1.3 kg), regardless of the dose taken .
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Manufacturers claim that thermogenic supplements are designed to increase your metabolism (the rate at which you burn calories), suppress your appetite, and promote weight loss. The term “thermogenics” refers to an increased production of heat in the body, yet the safest and most effective way to generate more heat and boost your metabolism
Manufacturers claim that thermogenic supplements are designed to increase your metabolism (the rate at which you burn calories), suppress your appetite, and promote weight loss. The term “thermogenics” refers to an increased production of heat in the body, yet the safest and most effective way to generate more heat and boost your metabolism Thermogenic weight loss supplements help to increase metabolism which then leads to enhanced heat production and a greater quantity of calories burned. This type of thermogenic fat burner makes use of thermogenic ingredients such as green tea extract and caffeine. Thermogenesis is a metabolic process during which your body burns calories to produce heat. Several factors induce thermogenesis in your body including exercise, diet and environmental temperature. Thermogenesis can promote weight loss because it increases your body's calorie burn.